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Embodied Presence
Women With Wings
Centering Yoga on Horseback
Silver Stirrups Program for Seniors

Silver Stirrups Program for Seniors

Centering Yoga on Horseback

This workshop is much more than stretching on a horse!
This is a spiritual experience between you and the horse that connects you more deeply to yourself and the world around you.

THIS SESSION IS FOR EVERYONE!


Topics covered will include:
· A fun activity to introduce you to the horses and each other
· Adapted yoga postures both on and off the horse focusing on breathing and mindful connection with the horse.
You'll get to try doing the yoga poses while the horse is moving - a true test of
balance and relaxation!